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Natural solutions for an uncomfortable problem

Talking about bowel habits is not something we often do but if constipation is affecting your life it can be quite uncomfortable and even upsetting.  Thankfully there are plenty of ways to ease the...

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The Sun Chlorella guide to a healthy gut – Part 1

Todays blog is provided by the experts at premium supplement brand Sun Chlorella.  In parts 1 and 2, their expert nutritionist discusses the fact and fiction surrounding the topic of gut health. ‘Beat...

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Probiotics to support regular bowels

Thanks to much focus on probiotics over recent years you may be familiar with the concept that having a good balance of friendly bacteria in your gut is related to healthy digestion. One of these...

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